 |
| Courtesy choosemyplate.gov |
Last week marked the official retirement of the oft-avoided USDA Food Pyramid that has been haunting sugar and grease-loving Americans since 1992.
The new symbol for portion-control divides a plate into sections based on rough estimates of how much protein, dairy, fruits, vegetables, and grains a person should consume in one day.
Since the new model is helping those who have trouble using a measuring cup, we thought we'd offer locals a straightforward guide to the foods on their plates, after the jump.
 |
| Graphics by Alexandra Leon |
| Miamians know how to eat well and keep things under control. |
 |
| Our trucks keep it classy. |
 |
| Following the latest trends in SoBe. |
Follow Short Order on Facebook and Twitter @Short_Order.
Email to Friend
Write to Editor
Print Article
