We're almost two months into 2013, and some of us are already losing sight of our New Year's resolutions. Eating healthy is hard when all you do is eat out. Hell, even cooking healthy is no walk in the park. Good thing we've got some news to share with your palate, belly, and heart.
Michael Boles, managing partner and owner of Haven, has teamed up with U-Fit owner and trainer Cody Patrick to present chef Todd Erickson's food to calorie-counting health freaks. OK, that's a bit insulting. Let's call them people who love eating out but have problems fulfilling dietary restrictions. Yeah, that's better.
You've likely heard of the paleo diet. In case you haven't, it's based on eating wholesome, contemporary foods from the food groups of our hunter-gatherer ancestors during the Paleolithic era, or the Stone Age. No wonder our ancestors were in such great shape.More »
|Could this save your diet?|
A new study published yesterday by the Journal of Consumer Research suggests that individuals trying to diet should pay attention to the unhealthy foods they eat, not the healthy stuff.More »
|When you absolutely need a fix: there's an app for that.|
|Photo by Alex Rodriguez|
|Two cigs? She must be on the Love Diet.|